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Thursday, April 28, 2016

Give Your Bra A Break

cable fly weight training
cable crossover

(Click on image to view this exercise...)

Bench presses and push ups. Women don't think of their pecs! The best way to give your bra a break is to pump up those pecs. A strong firm chest does wonders for the cleavage, the form and needless say a bit more perky. With strong, firm pecs and a strong back posture looks great and there is less pain throughout the day.





We usually think of pecs like this






Women will not bulge out like men will when working out, you need testosterone for that. But working amazing pectoral workout can enhance the cleavage area and lift everything up!

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