Wednesday, March 1, 2017
Do I Look Like A Cave Man?
The Cave Man Diet helped boost my weight loss, get me to eat more fruits and vegetables.
It also (Paleo) helped with bloat and my energy levels. Although a few cheats here and there, mostly containing alcohol, I have lost 9 pounds and have 11 more to go.
My goal is a bit crazy as it will put me at a weight I have not seen in some time. I just want a figure that does not reflect beer drinking, eating fat and couch potato behavior. I would rather encase myself in that behavior but age has started to sneak in hints that I might need to be a bit more responsible for my actions and choices. It happens to the best of us I do suppose.
After 35 days of slowly losing pounds and inches, I have found myself not wanting to eat meat, fruits or root vegetables. It is like my mind turned against this food like a spoiled little brat.
Do I change the diet up a bit or do I slap my inner self and continue on this slow cave man path?
Now I do realize there are other ways to lose weight but my hubby and I are not very good at staying on course for long. We travel quite often, enjoy a drink or many, love to experience foods from all over and find it a pain staking experience to get a work out in. Many excuses!
I do have to give us some credit as after this past year with all our stress we did get started and have stuck to it.
I would just like to go out for a burger or pizza and not fall into a pool of despair.