Aging Gracefully

Sneezed, Peed, Swore...Again

It has become the joke, I sneeze and everyone looks at me with that questioning stare. Do we need to go back so you can change your...

I don't owe you a damn thing! Episode 17

Being shamed into something or at the receiving end of a guilt turd ball of emotion does not compute to owing someone. Holding someone...

How Old am !?! Episode 16

When I look in the mirror, I wonder how I got this old. Without the visual proof that I am no longer someone in my twenties or thirties,...

Boudoir Photography: Own your sexy side

Women want to feel pretty, sexy and self confidence. Many things in life can affect our feelings of self worth and deter us from the...

I Should be the Softest Person Alive! Episode 12

I think I have always had a stock of lotions in the cabinet but I now have an obscene amount of lotion in my home. It takes forever to...

Boudoir. The Self Confidence Connection Episode 11

Why would we get undressed to feel more confident in ourselves? Do women need to feel beautiful? We are exposed daily to images of sexy...

The next episode will be great. Not this one! Episode 10

Can you ever be ready to do interviews? Totally! But that is not me, if I prepare or plan things my anxiety runs through me and we might...

IT IS NEVER TOO LATE TO BE GREAT!! Episode 8

How many times have you heard "Life got in the way" ? How about "That is way out of my comfort zone!"? When I was heading towards my...

What the hell am I doing? Episode 1

Can comfort zones hold you back? Can we be stunted in emotional health by cozying up within our comfort zones? My personal comfort zone...