Amber OrmsbeeMar 16, 20223 min10 Ways to Have a Better Relationship with Food to Feel Better1. Carbohydrates are your brain's food; if your brain is well fed, you can think about how you will provide your muscles, bones, and all...
Amber OrmsbeeDec 21, 20193 minHow Mental Are You? Episode 2We are starting a conversation about mental illness. Where do I start? How do I know where I fit into this mess of the mind? Should I...
Amber OrmsbeeAug 7, 20182 minA lady is still a lady, even when she farts!From Goddess to Pin up to housewife... The history of women fascinates me; I love to learn how women were portrayed through the ages....