Keeping Sane

Seriously. What is my problem? Episode 15

The answer to self-sabotage is not to self-sabotage yourself. Years of research and several bookshelves filled with self-help books have...

The Mango Happiness Project Story #themango Episode: 14

https://www.facebook.com/groups/mangohappinessproject Her wheelchair did not fit easily between the table and the kitchen island. I...

Do men have self-image issues?

We have heard the jokes and puns about men worrying about baldness, somewhat like women worrying about how big their butt looks in their...

Episode 13: Be Kind to Yourself

You determine kindness's meaning. Kindness is how you choose to show it. Kindness can be empathy, acceptance, kind gestures, and...

Episode 3: Who Do You Think You Are? Self Image

Well I thought self image was going to be a deep topic and conversation but it was a bottomless pit. I now have more question than...

Mental Health is a life commitment.