Well I thought self image was going to be a deep topic and conversation but it was a bottomless pit. I now have more question than answers on the topic.
Self-image turned into identity which screamed for more self awareness and self everything…..
Definitions: Self image is the idea one has of one’s abilities, appearance, and personality.
Identity is the distinguishing character or personality of an individual.
Maybe I over thinks things and my head swirls in so many directions but do we have any clue about self image?
The podcast has some information but I still have so many questions. Listen here
With the aid of self help books, podcasts, audibles, and don’t forget the advice of strangers on the internet; we should be the diamonds of self image and be as healthy and happy as all those quotes/memes say we should be.
In my little (Healthy?) dive into the topic of self image, I had a hell of a time trying to figure out what I actually thought about myself and what I thought I should think about myself. My thoughts were unfocused and I seriously was unsure if I was trying to come up with something that was truly just my thought about me and not what I thought others thought of me based on experience and information.