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amborms@gmail.com, Lisbon New York.

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Matching The Right Herbs and Spices to Your Recipes



It is a great idea to have a list of herbs and spices in your kitchen. I tape a handy reference inside a cupboard. It gives me that inspiration to try new herbs and spices to dishes. It also helps to cut back on fat, sugar and other not-so-good additives to your meals by using herbs to flavor your meals instead.


Beans (dried): cumin, cayenne, chilli, parsley, pepper, sage, savory, thyme

Beef: basil, bay, chilli, cilantro, curry, cumin, garlic, marjoram, mustard, oregano, parsley, pepper, rosemary, sage, savory, tarragon, thyme

Chicken: allspice, basil, bay, cinnamon, curry, dill, fennel, garlic, ginger lemongrass, mustard, paprika, rosemary, saffron, sage, savory, tarragon, thyme

Eggs: basil, chervil, chilli, chives, curry, dill, fennel, ginger, lemon peel, marjoram, oregano, paprika, parsley, pepper, sage, tarragon, thyme

Fish: anise, basil, bay, cayenne, celery seed, chives, curry, dill fennel, garlic, ginger, lemon peel, mustard, oregano, parsley, rosemary, thyme, saffron, sage, savory, tarragon, marjoram

Fruits: allspice, anise, cardamom, cinnamon, cloves, coriander, ginger, mintLamb: basil, bay, cinnamon, coriander, cumin, curry, dill, garlic, marjoram, mint, mustard, oregano, parsley, rosemary, savory, tarragon, thyme

Potatoes: basil, caraway, celery seed, chervil, chives, coriander, dill, marjoram, oregano, paprika, parsley, poppy seed, rosemary, tarragon, thyme



Salad Dressings: basil, celery seed, chives, dill, fennel, garlic, horseradish, marjoram, mustard, oregano, paprika, parsley, pepper, rosemary, saffron, tarragon, thyme

Soups: basil, bay, chervil, chilli, chives, cumin, dill, fennel, garlic, marjoram, parsley, pepper, rosemary, sage, savory, thyme

Time to get out and start a herb garden, fresh herbs make such a difference to your meals!



#cookingwithherbs #spices #healthycooking #cooking #recipes #herbs

#healthycooking #herbs