LET’S GET REAL ABOUT DESIRE Hot. Sexy . Steamy. Erotic. Romantic. Are those the words you’d use to describe your sex life? Or is it more like: Cozy. Familiar. Predictable. Occasional. Over? A few words can tell a thousand stories. Look into your bedroom — not with judgment, just honesty. Is your sex life exciting? Comfortable? Habitual? A ritual? Or, dare I say… another job on the list? Life gets in the way of intimacy. Too busy. Too tired. Too stressed. Kids. Schedules. Tra

If you’ve been wondering why your energy disappeared somewhere between “I used to be fine” and “why am I exhausted all the time,” you’re not broken. You’re in a body that’s changing — and it needs a different approach. Midlife isn’t about pushing harder. It ’s about resetting how you work with your body instead of against it . This is your Body & Energy Reset  — no punishment, no shrinking, no hustle culture nonsense. Why Energy Crashes After 40 (And Why It’s Not Your Fault)