Brain Fog Isn’t Laziness — Let’s Get That Straight If you’ve ever stared at your screen forgetting why you opened the tab… Lost words mid-sentence… Walked into a room and completely blanked… You’re not lazy. You ’re not broken. You ’re not “losing it.” You’re experiencing menopause brain fog  — and it’s real. The most damaging part isn’t the fog itself. It ’s the shame we pile on top of it. What Brain Fog Actually  Feels Like Menopause brain fog doesn’t look the same for ever