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Sexnfries Blog and Podcast. Aging gracefully as a hot mess

GOOD STORIES + BAD DECISIONS + GREAT LAUGHS

French Fries Serving

Humorous Wedding Photo

Stylized Woman Portrait

Who Do You Think You Are? A Self-Image Thing

Who Do You Think You Are? A Self-Image Thing

Who Do You Think You Are? A Self Image thing.

Ever look at an old photo and wonder why you thought you looked terrible? Let's talk about self-image, aging, confidence, and that judgmental little voice in our heads.

The Wild Side of Normal

My Décolletage Was Doing Fine Until My Neck Turned Into a Turkey

My Décolletage Was Doing Fine Until My Neck Turned Into a Turkey

My Décolletage Was Doing Fine Until My Neck Turned Into a Turkey

I thought décolletage was a fancy French word for something glamorous. Then I discovered my neck was slowly transforming into a Thanksgiving turkey. Gobble, gobble.

Getting Older is Weird

How Mental Are You? It's Personal.

How Mental Are You? It's Personal.

🧠 How Mental Are You? It's Personal.

Our brains can remember song lyrics from 1983 but forget why we walked into the kitchen. So why is talking about mental health still so damn uncomfortable?

The Wild Side of Normal

Sexy Abs, Belly Fat & Other Lies My Mirror Tells Me

Sexy Abs, Belly Fat & Other Lies My Mirror Tells Me

Sexy Abs, Belly Fat & Other Lies My Mirror Tells Me

I'm a certified personal trainer. I know how abdominal muscles work. Unfortunately, mine seem to have entered witness protection. Let's talk belly fat, menopause, and why 100 crunches won't fix everything.

Getting Older is Weird

Comfort Zones, Anxiety & the Fear of Putting Yourself Out There | Sex'n'Fries

Comfort Zones, Anxiety & the Fear of Putting Yourself Out There | Sex'n'Fries

💥Comfort Zones, Cold Sweats & the Sudden Urge to Disappear

I love my comfort zone. It's cozy, familiar, and nobody expects me to do anything embarrassing. Unfortunately, I decided to start a podcast. Now I want to flop on the floor and disappear.

Contact sexnfries now

Sex'n'Fries — Aging Gracefully as a Hot Mess!

A Little About Me, Ms. Amber O.

FOLLOW THE MADDNESS

LISTEN TO SEX'N'FRIES

Sexnfries Podcast Episode 40

THE MOST RIDICULOUS STORIES

Who Do You Think You Are? A Self Image thing.

My Décolletage Was Doing Fine Until My Neck Turned Into a Turkey

🧠 How Mental Are You? It's Personal.

DIG THROUGH THE PAST

LOVING THEM

More or Less Cooking Blog

Sarcastic Mommy

What in the F*ck did she buy now?

Weekly "Quote"

(some from famous people, some from some rando street people)

Between two evils, I always pick the one I never tried before. ~Mae West

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