Amber OrmsbeeFeb 171 minThe Surprising Benefits of Daily Kegel Exercises for Both Men and Women"Kegal Exercises have amazing benefits for men and women. A must for everyone
Amber OrmsbeeSep 2, 20202 minIT IS NEVER TOO LATE TO BE GREAT!! Episode 8How many times have you heard "Life got in the way" ? How about "That is way out of my comfort zone!"? When I was heading towards my...