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Hot & Messy
Aging, fitness, health hacks, menopause, nutrition, sleep
Boobs --Breast Health Matters: October & Beyond
October is more than pumpkin spice and Halloween prep—it’s Breast Cancer Awareness Month , a time to shine a spotlight on breast health,...
Boobs --Breast Health Matters: October & Beyond
October is more than pumpkin spice and Halloween prep—it’s Breast Cancer Awareness Month , a time to shine a spotlight on breast health,...
How my lady bits made it through it all! Sexnfries Podcast Episode 27
This episode was easier to do than I anticipated. Filled with stories about my vagina. With the rant about AI not included. First, I...
"Why Are Decongestants No Longer Recommended by Doctors?"
Who knew I would end up in the emergency room, wondering if I had a stroke or not? For the past eight months, starting in May of last...
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