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This episode dives into how to find peace, joy, and maybe even a little enlightenment… all while juggling life, love, and, yes, a few extra fries.” “And then there’s those little moments that remind you you’re in midlife mode . Like, the other day I walked into my kitchen, opened the fridge, stared at it for two minutes, and completely forgot why I was even there. So what did I do? Grabbed a handful of fries from last night’s takeout, closed the fridge, and called it a win.” The real life calm . The kind where you’re still running late, still juggling ten things, but you’ve found just enough peace to laugh at yourself and keep moving.” 🎙 The Chaos is Real Midlife, as much as we love the idea of being ‘settled,’ can feel like juggling flaming French fries while wearing a blindfold. There’s the physical stuff—hello, hormones. One minute you’re fine, the next you’re Googling ‘is it hot in here or am I dying?’  And then you realize—yep, it’s just another hot flash. And the mental load? Whew. Some of us are raising teens and caring for aging parents at the exact same time. Some of us are navigating new careers, or maybe dating again after years off the scene. Some of us are just trying to keep plants alive—and failing, gloriously.” Chaos is universal. It might look  different for each of us, but it’s there. And what makes it tricky is that we think we’re supposed to have it all under control by now. Like there’s this invisible checklist: great job, thriving family, perfect body, balanced life, still sexy, and oh, by the way, make it all look effortless on Instagram. “The truth is, nobody has it all together. Even the people who look flawless online—they’ve got their own version of fries scattered all over the floor. And the minute you stop comparing your behind-the-scenes to someone else’s highlight reel, the chaos suddenly feels… a little lighter.” Instead of fighting the chaos, what if we worked with it? What if we gave ourselves permission to not  be perfect, to drop the act, and to actually find a little Zen in the mess? 🎙 Finding Zen in the Mess By Zen, I don’t mean sitting cross-legged in a bamboo forest eating kale chips. Nope. I mean real life Zen . The kind you can grab between laundry, emails, and those fries you definitely didn’t need—but ate anyway.” Let go of perfection.  Seriously. The mess is already here—you don’t need to dress it up or pretend it doesn’t exist. Let the dishes pile up, let the email notifications stay red, let the hair go a little wild. When we stop resisting the chaos, it stops fighting us back. That’s Zen.” “Side effect: more time to actually enjoy the fries. See how it works?” Tiny rituals that bring calm . And I don’t mean complicated routines. I’m talking simple things like: Pouring yourself a cup of coffee and actually sipping it, not just inhaling it while scrolling your phone. Taking a five-minute walk around the block, even if it’s just to yell at the sky for fun. Putting on a favorite song and dancing like no one’s watching…even if the neighbors are definitely judging. These little moments are your anchors. They remind you: I exist outside of the chaos. ” The Hot Mess Meditation.  It takes 60 seconds. Ready? Let’s do it together: Close your eyes. Take a deep breath in… and let it out slowly. Picture all the things stressing you out as… tiny little fries floating in the air. Yeah, it’s weird, but stick with me. Now, imagine yourself catching one fry at a time, smiling, and saying, ‘I got this.’ Do this for 3 more breaths. You’re not solving the chaos yet—you’re just breathing through it …with fries.” Humor as medicine . Find the funny. Share a ridiculous story with a friend. Laugh at your mistakes. Text a meme to someone who gets it. Seriously, laughter releases stress and gives your brain a little vacation from the chaos. It’s free therapy, and honestly, way more fun than kale.” Fries & Philosophy —how indulgence, joy, and a little unapologetic fun are not just allowed, but essential to living your best midlife life.” (in the episode I mutilate the word 'philosophical' but did not edit because laughter is good medicine) Fries & Philosophy.  Because what’s life without a little indulgence, right? Here’s the truth: joy isn’t just about big milestones or Pinterest-perfect moments. It’s also in the small things—the extra fry, the cheeky laugh, the little victory that only you notice. That’s where we find our Zen in the mess.” “Let’s get philosophical for a minute: if life gives you chaos, you can either cry into your kale or savor the fries. I know which one I’m picking.” Here are my top tips: Celebrate small wins.  Finished a work project? Managed to drink water all day? Survived the family Zoom call? Reward yourself—fries optional but recommended. Indulge without guilt.  Life is short. Eat the chocolate, laugh at yourself, say yes to the spontaneous adventure. Share the joy.  Tell a friend your silly win, your messy moment, or even your hot mess story. Laughter is contagious, and so is Zen.” Here’s your Hot Mess Challenge for the week: Take one moment  this week to do something purely for joy. No rules, no judgment. It could be fries for breakfast, dancing in your living room, or texting your funniest ‘hot mess’ story to a friend. Share your experience with us if you want—we love celebrating with you!”

The sadness began to dominate, the phobias started to prevail, and a sense of helplessness in my environment set in. Usually people with anxiety disorders hide it well, although in their minds they think everyone can tell. The fear of everyone looking at them when near other people is overwhelming. Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older (18% of U.S. population). Anxiety disorders develop from a complex set of risk factors, including genetics, brain chemistry, personality, and life events. Looking at the facts of anxiety and stress-related disorders, the realization that being alone in the turbine of fear seemed not to be the case. Could it help to know the facts or would it compile the feeling of despair? Generalized Anxiety Disorder (GAD) affects 6.8 million adults, or 3.1% of the U.S. population. Women are twice as likely to be affected as men. Obsessive-Compulsive Disorder (OCD) affects 2.2 million, 1.0% equally common among men and women. Hoarding is the compulsive purchasing, acquiring, searching, and saving of items that have little or no value. Panic Disorder 6 million, 2.7% Women are twice as likely to be affected as men. Posttraumatic Stress Disorder (PTSD) 7.7 million, 3.5% Women are more likely to be affected than men. Social Anxiety Disorder 15 million, 6.8% equally common among men and women, typically beginning around age 13. Specific Phobias 19 million, 8.7% Women are twice as likely to be affected as men. Anxiety and Depression usually go hand in hand and it is not uncommon for someone with an anxiety disorder to also suffer from depression or vice versa. When plagued with anxiety disorder, other disorders rear their ugly heads putting things into a much more complicated situation. •Bipolar disorder •Eating disorders •Headaches •Irritable bowel syndrome (IBS) •Sleep disorders •Substance abuse •Adult ADHD (attention deficit/hyperactive disorder) •BDD (body dysmorphic disorder) •Chronic pain •Fibromyalgia •Stress Information can be enlightening, to identify the reason for behaviors that were starting to interfere with life and relationships. When your ‘being’ hurts, your dreams scare you, not when you are sleeping but when you are daring yourself to dream big. When you want to be famous but the utter thought of it makes you physically sick, contradictions you struggle with, plant you in a mode of survival. When anxiety disorders are a force that takes over your life, you shelter yourself from embarrassment that does not exist, disappointments that have not happened, judgments’ that only you know about. It is exhausting to evaluate yourself constantly. Evaluating your performance while you are performing takes away from the performance itself. Trying to guess other people’s reactions consumes you and invites panic and that feeling you dread. Avoiding situations gets easier the more you practice, if I could only disappear. I stopped dancing…. When thrown into deep thought and reflection, I came to the realization that in order to truly succeed and to manifest the changes I desired in my life, I needed to take the bold step of promoting myself. This was not merely about self-promotion in the superficial sense, but rather about recognizing my own worth and the unique contributions I could make to the world around me. For far too long, I had spent an excessive amount of time and energy devising clever ways to avoid stepping into the spotlight, all while grappling with an incessant need for validation and approval for every single thought and idea that crossed my mind. This cycle of seeking external affirmation had become a barrier to my own growth, stifling my creativity and potential. In my relentless pursuit of inspiration, I found myself constantly searching for guidance and direction, often feeling lost and overwhelmed. I surrounded myself with a myriad of life coaches, motivational quotes, articles, and an overwhelming number of self-help books. Each of these resources seemed to promise a path to enlightenment, with the authors and speakers exuding confidence and knowledge that often left me feeling inadequate in comparison. It felt as though everyone else possessed insights and wisdom that I lacked. Whenever I stumbled upon a glimmer of inspiration—a spark that ignited the possibility of setting goals or crafting dreams—I paradoxically transformed into a master of self-sabotage. I would unwittingly dismantle any progress I made, constructing a narrative of unworthiness and failure that solidified my belief that all the great advice and motivational insights were simply not meant for someone like me. This internal dialogue became a powerful force, perpetuating a cycle of doubt and discouragement that was difficult to break free from. Now I knew this was happening, that I was my own worst enemy and I realized I had stopped dancing. In my daily search of ‘help me out of this hole’ I realized that I needed to write my bio with powerfully positive words…not just words on paper but words that were truths and I really needed to believe those words. I've visited numerous sites where I've read others' bios, and while I was impressed by most, one truly stood out. The words jumped off the screen, and I found myself liking this person, even though I had no idea who she was. Then it dawned on me, like a paper airplane finally finding its landing spot, that I had been attempting to write about myself in a certain way to appeal to others, to meet expectations, to be 'good enough to get in the door,' following guidelines and so on. Who exactly was I trying to portray? I lacked the belief that I was amazing, which rendered everything I wrote mere fluff. I forgot to dance….. Crank up the music and dance like no one is watching. I had searched for examples of bios, almost wishing I could be someone else to make it easier to write my own. Then I remembered all I had to do was dance, I am happy when I dance, it feels good, great exercise, mind relaxing……so when I remembered to dance….. I am a sexy, fun loving woman who believes that sometimes dancing in your pajama pants as the sun streams through the windows makes you a star in your show. Laughter and fun to start a day, then share it with the world because everyone needs to dance. Don't hide it, just dance.

Understanding Midlife Glam Anything can throw you off your game—divorce, death, loss of a career, or even something as subtle as menopause, hair loss, unwanted hair, or mood swings. The list goes on, and all of these can derail your self-confidence. Self-confidence influences how you feel, how you look, and what you expect from yourself. Recently, my daughter was dramatically horrified by the return of 90s fashion. Meanwhile, I spent the 90s in maternity clothes or anything that could withstand grubby little hands. As she lamented feeling old at 30, I chuckled and said, "Wait for it. All the eras will come back around at least two or three times in your lifetime. You might as well embrace it—bell bottoms, banana clips, and go-go boots will make their comeback!" So, Midlife Glam—what does that even mean? It’s about looking your age while figuring out how to do that without dressing like your grandmother, even if you are one. You shouldn’t dress like your daughter either, no matter how much she borrows your clothes. Aim to look sexy—like a seasoned madam or a disco dancer! Personal Style and Confidence My personal style is a bit eclectic, but I’ve added a few things just because I can. It matters not what anyone thinks; I see you looking! When it comes to showing cleavage, those girls have been through a lot—they deserve their moment in the spotlight. Tight faux leather pants can express so much. Dresses are comfy, airy, and add an air of mystery—what is she hiding besides her belly? Heels look amazing, even if I feel like a deranged giraffe after a long night of whiskey. Comfy clothes? My comfy clothes are my pajamas! Jumpers look great, or so the saleslady says. I wore one out once and had to have my husband pull the zipper down in the back while I held my hair out of the way. My rings got caught in my necklace, and the other one got stuck in my hair—I finally made it to the bathroom! The Shift in Perspective I used to be self-conscious about my clothes and how I looked to others, rather than how I felt in them. Then this midlife revelation hit me like a freight train full of indifference. Now, I buy for myself and for fun. I love vintage clothing, and yes, dear daughter, the 90s are now considered vintage! It feels great to receive compliments on your clothing choices. I make a point to give compliments about others' outfits, and I only voice the positive ones. Dressing for Yourself So, wear whatever you please in your midlife. You look perfect in anything when you express yourself through your wardrobe. They say to dress in a way that reflects who you want to be. So here’s to those wearing jumpers—you are now a woman who can’t go to the bathroom alone without assistance! Hope that’s what you wanted to be! In this journey of self-discovery, remember that fashion is not just about clothes. It's about confidence, self-expression, and embracing who you are at this stage in life. The Power of Fashion in Midlife Fashion has the power to transform not just how we look, but how we feel. In midlife, it’s essential to embrace styles that resonate with our personality. Whether it’s a bold statement piece or a classic staple, every choice reflects our unique journey. Finding Your Signature Style Finding your signature style can be liberating. It allows you to express your individuality while feeling comfortable in your skin. Experiment with different looks until you find what makes you feel fabulous. The Importance of Comfort Comfort is key. As we age, our bodies change, and so do our needs. Opt for fabrics that feel good against your skin. Choose cuts that flatter your figure. Remember, you can be stylish and comfortable at the same time. Embracing Change Change is a part of life, and it’s essential to embrace it. Fashion trends come and go, but your personal style should evolve with you. Don’t be afraid to step out of your comfort zone. Try new colors, patterns, and silhouettes. Celebrating Your Body Celebrate your body at every stage. Every wrinkle tells a story, and every curve is a testament to your journey. Wear clothes that highlight your best features. Confidence shines through when you feel good in what you wear. The Joy of Accessories Accessories can elevate any outfit. A statement necklace, a chic handbag, or a pair of bold earrings can make a world of difference. Don’t underestimate the power of accessories to transform your look. Building a Versatile Wardrobe Invest in versatile pieces that can be mixed and matched. A classic blazer, a little black dress, and well-fitted jeans can be the foundation of your wardrobe. These staples can be dressed up or down for any occasion. Conclusion: Embrace Your Midlife Glam In conclusion, midlife glam is about embracing who you are and expressing it through your style. It’s a celebration of your journey, your experiences, and your individuality. So, step out with confidence, wear what makes you happy, and let your style reflect the fabulous person you are! Listen to episode

🍺🍺🍺🍺 Address: 623 Lerch Rd Geneva, NY 14456 Website:​​ Yes Facebook Page: Yes This brewery has an ideal choices, from Custom Ales, Lagers and Seasonal Beers, also included are house-made Hard Ciders & Sodas. The War Horse show how they honor the ones who fight for our freedom with memorabilia covering the walls. Fun and adventure collaborate with exciting brews for all tastes, making this brewery a must visit in New York State. How many can you taste? Bring on the tasting experience. They offer different different tasting experiences so you can personalize your experience and tour. What is your favorite? Flights are the best way to get all your taste buds confused in a good way. Our Order: we found some new favorites here. The flights are a great way to sample these brews. What's on Tap? War Horse Brewery What we think: We love the unique atmosphere of this place. With a few buildings to explore the day is full of great beer, food and shopping. For a neat brewery adventure! Cleanliness: yup Attitude Rating: Very informative staff. Who knew there was that much to know about beer Bathroom Rating: usable Hickmeter: of course Mug Club Guess who has his own instagram now - @stanthedrunksockmonkey Let us know what you think! Unless it is weird, you can keep that crap to yourself!

Halloween isn’t just for the young—it’s your night to shine, sizzle, and have unapologetic fun. Whether you’re heading to a party, going trick-or-treating with friends, or celebrating with your partner, your costume should be bold, flirty, and fabulously age-appropriate . Here’s your ultimate guide. Sexy Yet Sophisticated Costumes for Women Over 40 1. Classic Witch – With a Twist Forget the old broomstick clichés. Go sleek with a velvet dress, lace gloves, and dramatic makeup. Accessorize with a stylish pointed hat or statement jewelry. Bonus: Add a playful prop like a “potion” drink or a glittery broom for Instagram magic. 2. Vintage Hollywood Starlet Channel Marilyn, Audrey, or Rita Hayworth. Fitted evening gown, bold red lips, and old-Hollywood curls make this costume timeless and sexy. Perfect for a glamorous night out or cocktail party. 3. Catwoman / Femme Fatale Leather or faux-leather bodysuit with sleek boots. Add a dramatic mask and smoky eye makeup. Confidence is the key accessory—own it, strut it. 4. Elegant Vampire Think classy, not cliché. Long black or deep red gown, dramatic cape, and statement jewelry. Add subtle fangs, dark lipstick, and smoky eyes for that seductive allure. 5. Burlesque Diva / Showgirl Fringe, feathers, corsets, and heels—embrace the glamorous side of Halloween. Perfect for parties where dancing is involved. 6. Sexy Superhero Wonder Woman, Catwoman, or a sleek custom superhero outfit. Embrace fun and confidence—choose fitted fabrics, boots, and a cape if desired. Couple Costume Ideas  💑 1. Bonnie & Clyde Vintage 1930s glam with a little edge. Chic dress + beret for her, pinstripe suit + fedora for him. 2. Morticia & Gomez Addams Classic, spooky, and forever sexy. Long black gown and dramatic makeup for her; sleek suit and mustache for him. 3. Vampire Duo Coordinated outfits with capes, dark makeup, and fangs. Add dramatic accessories like fake blood or gothic jewelry. 4. Pop Culture Power Couple Think Beyoncé & Jay-Z, Morticia & Gomez, or even DIY superhero duos. Fun, flirty, and easy to personalize. 5. Frankenstein & Bride Playful, slightly spooky, and a nod to classic horror. Sew on some “stitches” for her and him for extra effect. Tips to Make Costumes Sexy and Age-Confident Focus on Fit, Not Skin A well-fitted dress or jumpsuit looks more elegant than showing too much. Play With Accessories Hats, masks, capes, gloves, and jewelry can elevate your look. Confidence is Everything Strut, smile, and own your costume. Sexy isn’t just about the outfit—it’s about how you wear it. Comfort Matters Heels are optional! Boots, wedges, or fun sneakers can complete your look without pain. Have Fun with Makeup Dark lips, smoky eyes, glitter, or even subtle face jewels add a playful, sultry touch. Final Thoughts Over 40? That doesn’t mean dialing down the fun—it means owning your look with confidence, style, and flair . Whether you’re flying solo, dazzling a crowd, or rocking a couple’s theme, Halloween is your chance to shine, laugh, and indulge in a little midlife mischief.

October is more than pumpkin spice and Halloween prep—it’s Breast Cancer Awareness Month , a time to shine a spotlight on breast health, self-care, and the power of early detection. Whether you’re over 40, rocking your fabulous prime, or simply navigating the daily ups and downs of womanhood, paying attention to your breasts is one of the most loving things you can do for yourself. Why Breast Health Deserves Attention Breast cancer affects 1 in 8 women during their lifetime. While awareness campaigns often focus on pink ribbons and charity walks (both wonderful, by the way), it’s equally important to talk about what we can do daily and annually to protect ourselves. Key Breast Health Habits: Self-Awareness Over "Self-Exam" Gone are the days of rigid step-by-step breast exams. Instead, doctors now recommend knowing your normal . Pay attention to how your breasts look and feel so you’ll notice changes early. Annual Screenings If you’re over 40, talk to your doctor about scheduling yearly mammograms. For women with family history or other risks, screening might start even earlier. Lifestyle Love Regular exercise, a balanced diet, reducing alcohol, and maintaining a healthy weight all lower your risk. Think of it as nourishment for both your breasts and  your badass energy. Don’t Ignore Changes Lumps aren’t the only red flag. Watch for dimpling, nipple changes, persistent pain, or unusual discharge—and always get them checked. The Emotional Side Breast health isn’t just physical—it’s emotional. Our breasts are tied to identity, sexuality, femininity, and confidence. Conversations around them can feel scary, but awareness also brings power. Sharing stories, supporting friends, and normalizing check-ups helps break the stigma and fear. Sex’n’Fries Takeaway Breast cancer awareness isn’t about fear—it’s about empowerment. October is a reminder to check in with your body, book that appointment, and encourage your girlfriends to do the same. Rock the pink ribbon, yes—but also rock your health, your voice, and your confidence. Because loving yourself includes loving your breasts—today, tomorrow, and every October after. 💕 National Breast Cancer Awareness

The “Blood & Fries” Spooky Cocktail  🍹💀 Ingredients (serves 1–2): 2 oz vodka (or rum for a sweeter version) 1 oz cranberry juice (for that blood-red effect) 0.5 oz lime juice 0.5 oz simple syrup (adjust to taste) Splash of club soda or sparkling water Ice cubes Optional garnish: gummy worms, lychee “eyeballs,” or black sugar rim Instructions: Prepare the glass:  Optional – rim with black sugar for extra spooky vibes. Mix the cocktail:  In a shaker, combine vodka, cranberry juice, pomegranate juice, lime juice, and simple syrup with ice. Shake well. Pour & fizz:  Strain into a glass filled with ice. Add a splash of club soda for fizz. Garnish:  Drop in a gummy worm over the edge, or float lychee “eyeballs” (stuffed with blueberries) for a creepy effect. Serve:  Dim the lights, add some eerie music, and enjoy your midlife spooky indulgence! Optional Twists: Smoky effect:  Add a small piece of dry ice (handle with care!) for foggy, mystical vibes. Vampire’s Kiss:  Swap vodka for dark rum or blood orange liqueur. Mocktail version:  Replace alcohol with sparkling water or ginger beer for a fun, spooky non-alcoholic drink.

Having a list of herbs and spices in your kitchen is a great idea. I tape a handy reference inside a cupboard. It inspires me to try new herbs and spices in dishes. It also helps reduce fat, sugar, and other not-so-good additives to your meals by using herbs to flavor them instead. Beans (dried): cumin, cayenne, chili, parsley, pepper, sage, savory, thyme Beef: basil, bay, chili, cilantro, curry, cumin, garlic, marjoram, mustard, oregano, parsley, pepper, rosemary, sage, savory, tarragon, thyme Chicken: allspice, basil, bay, cinnamon, curry, dill, fennel, garlic, ginger lemongrass, mustard, paprika, rosemary, saffron, sage, savory, tarragon, thyme Eggs: basil, chervil, chili, chives, curry, dill, fennel, ginger, lemon peel, marjoram, oregano, paprika, parsley, pepper, sage, tarragon, thyme Fish: anise, basil, bay, cayenne, celery seed, chives, curry, dill, fennel, garlic, ginger, lemon peel, mustard, oregano, parsley, rosemary, thyme, saffron, sage, savory, tarragon, marjoram Fruits: allspice, anise, cardamom, cinnamon, cloves, coriander, ginger, mint Lamb: basil, bay, cinnamon, coriander, cumin, curry, dill, garlic, marjoram, mint, mustard, oregano, parsley, rosemary, savory, tarragon, thyme Potatoes: basil, caraway, celery seed, chervil, chives, coriander, dill, marjoram, oregano, paprika, parsley, poppy seed, rosemary, tarragon, thyme Salad Dressings: basil, celery seed, chives, dill, fennel, garlic, horseradish, marjoram, mustard, oregano, paprika, parsley, pepper, rosemary, saffron, tarragon, thyme Soups: basil, bay, chervil, chili, chives, cumin, dill, fennel, garlic, marjoram, parsley, pepper, rosemary, sage, savory, thyme Time to get out and start a herb garden; fresh herbs make a difference in your meals!

Many people have their go-to beer. Many are also trying new types of beers with craft beer becoming more popular and a bit of a craze. The way a beer is brewed, the age, and the ingredients all come together to set them apart. Here are eight different beer types, their flavor description, and what kinds of foods they are best suited for. Food and beer pairing is becoming more and more important as we start to appreciate beer more. #craftbeer What beer is your favorite? Samples of beer American Lager This beer is a pale lager made in North America. The best known American Lager are Budweiser, Miller, Coors, Molson, and Labatt Blue. Flavor: Delicate and crisp with heavy carbonation Best. for: Poaching chicken; brines; bread #lager Pilsner This beer is a type of pale lager. A blond lager. Flavor: Light and crisp; slightly more bitter than lager. Best for Creamy soups; pizza dough; braising veggies such as cabbage #pilsner Pale Ale This beer is an ale made with predominantly pale malt. Higher proportions of pale malts result in a lighter color. The taste and strength will differ depending on the way it is brewed, and the level of hops added. Flavor: Rich, with a dry, bittersweet finish. Best for Cheese fondues; fish batter; marinades for meat or poultry; stir-fries #paleale India Pale Ale (IPA) This beer is hoppy. It was initially prepared for India. Flavor: Lots of oomph, with lingering bitterness. Best for: Mexican food; marinating game meats such as bison #IPA Amber Ale This beer is brewed with a proportion of amber malt to produce an amber color, generally ranging from light copper to light brown. Flavor: Slightly sweet and woody; between a pale ale and a stout Best for: Steaming shellfish; gravy; French onion soup #amberale Porter This dark beer style developed in London from well-hopped beers made from brown malt. Flavor: Smoky and crisp, with nutty or licorice undertones. Best for Barbecue sauces; beef or pork stews; baked beans #porter Stout This beer is a dark beer made using roasted malt or roasted barley, hops, water, and yeast. There are variations including Baltic porter, milk stout, and imperial stout; the most common variation is dry stout, for example is Guinness. Flavor: Roasted, with chocolate and coffee notes; typically the darkest beer Best for: Chocolate desserts; roasted meats; chili #stout Wheat/Belgian White Ale This is a beer, usually top-fermented, which is brewed with a large proportion of wheat relative to the amount of malted barley. Varieties of wheat beer are "white beer" based on the German tradition of mixing at least 50% wheat to barley malt to make a light colored top-fermenting beer, and "white beer" based on the Belgian tradition of using flavorings such as coriander and orange peel. Belgian white beers are often made with raw unmalted wheat, as opposed to the malted wheat used in other varieties. Flavor: Light and citrusy Best for: Poaching and steaming seafood; pancake batter; salad dressings #whiteale Craft Beer Which one will you be choosing? Beer is becoming an art and an expression of a passion that has been going on forever. #drinks #beer #typesofbeer #roadsidepitstop #Beer #Drink

After many trips to Australia and other plane trips we have this packing thing down. Most below is from the airline restrictions. Also check with the individual airline to see what they allow. Weights can vary. Your Carry On Standard article 23 cm x 40 cm x 55 cm (9 in x 15.5 in x 21.5 in) Wheels and handles included 10 kg (22 lb) Personal article 16 cm x 33 cm x 43 cm maximum weight 10 kg (22 lb) Examples of standard or personal articles (as determined by their size) According to the airline •Carry-on bag, roller bag, backpack, briefcase, •Laptop computer, •Camera bag, •Garment bag (size and weight restrictions apply), •Diplomatic or consular bag, •Musical instrument. •Cat or small dog in its carrier, •Airport shopping and duty-free purchases, •Sport racquet (e.g. tennis, squash, badminton) *Purse Australia Travel Our Suggestions for what to pack to bring on plane. Toothbrush Hair brush Wipes. Easy to clean up and wash on plane or between flights Air planes (special ear plugs for those who have trouble flying) Decongestants Deodorant Passport Wallet and ID Headphones Cell phone Books and magazines Laptop, iPad etc. Pen (custom forms) Change of clothes (especially underwear) Glasses/contacts All medications needed Neck pillow , cannot stress how this makes the flight more comfortable Cash Kleenex Zip lock bags (plastic bags) all liquids in your carry on must be bagged. Air Bourne Panty liners - easier to throw away then change your underwear.

We have seen some strange things. Would you eat meat that you found in a bag in a parking lot? Would you even consider it? Would you stop and gather up road kill? What exactly would you do with that meat? I heard two ladies in the restroom talking about a bag of meat found in the parking lot. We have lots of questions: Who leaves a bag of meat? How do you forget your meat? Why do you even consider keeping a bag of meat you find? We have seen someone stop on the side of the road and pick up a dead turkey. Still, we have questions: What exactly will you do with this turkey? Then there is my brother, that hits a turkey on his way home. So you hit a turkey on your way home. Do you pick it up and take it home to BBQ?

In 2013 my daughter gave me a sock monkey named Stan, she wanted me to have something to travel with so I would feel safe. Since we visit a few bars when we travel, the sock monkey ended up in a few pubs himself. He then became Stan the Drunk Sock Monkey. I was sitting with my husband and Stan, the Drunk Sock Monkey, at a bar in Sydney, Australia, when I noticed a clown on a unicycle. After taking pictures of our monkey on the bar and enjoying a beer, I got up and left the bar. My husband saw me go and remarked about the clown on the unicycle. A few moments later, I returned, grabbed the monkey, and told them I would return. The bartender looked at my husband questioningly, but my husband was unfazed and shrugged, saying it was normal for me. I had made a deal with an anti-fracking clown I saw pass by the bar window. I chased after him and caught up as he was taking a break. I asked him if he would take a picture with my sock monkey, and he agreed, but with a condition, I had to listen to his views about anti-fracking.