🫦Sex Is Health: Don’t Put It on the Back Burner

Hot, sexy, steamy, erotic, romantic… are these the words you’d use to describe your sex life?

Wet, sweaty, hard, exotic… maybe these?

Or dark, cozy, normal, over… is that more accurate?

A few words can tell a thousand stories. Look into your bedroom: is your sex life always exciting, or has it become a habit, a ritual, or, dare I say, a job?

Life gets in the way of intimacy—too busy, too tired, too stressed, kids, schedules, travel, a hundred other reasons. But here’s the truth: sex is part of life, not a separate realm. Just like dishes, TV, work, or hobbies, it deserves attention—and hopefully more sexy and naked moments than the other tasks on your list.

Why Your Sex Life Matters

Don’t just “make time” for sex—experience it fully. Whatever you want to call it—have sex, do sex, make sex, be sex—it’s human nature and it’s healthy.

Here’s why:

• Relieves headaches: Lovemaking can release tension that restricts blood flow to the brain.

• Improves cardiovascular health: Love literally makes your heart stronger.

• Enhances sleep: Though maybe not during the act itself…

• Acts as exercise: Burning calories beats the gym (unless sweaty gyms are your thing).

• Eases pain: Stimulation and orgasm release endorphins and corticosteroids, raising your pain threshold.

• Boosts mood & reduces depression: A natural high you don’t need a prescription for.

• Relieves stress: Orgasm is the ultimate release—no arguments here.

Imagine a world with less sexual frustration—more pleasure, more health, more connection. Having more sex can literally make you healthier.

So stop putting it on the back burner. Your body, mind, and relationship will thank you.