Self-expression is having a moment — but are we really being authentic, or just performing it? Let’s talk about showing up as ourselves (and laugh about the heavy stuff while we’re at it). Self-expression has become my new small obsession. Maybe it’s midlife. Maybe it’s the slow realization that I’ve spent years editing myself — for work, for relationships, for comfort zones that weren’t even mine. We talk a lot about authenticity these days — it’s basically the glitter of

I knew I could do it, well, I know now! Season 2 Episode 4: Holy crap I did a photo shoot! Is That Really Me? So, there I was — 55, standing in front of a camera, wearing lingerie I hadn’t touched in years. Was it crazy? Absolutely not. Was it terrifying? Oh, yes. But also… exhilarating, empowering, and honestly, life-affirming. Sharing my photos with a few people, I realized: this experience wasn’t just about pictures. It was about reclaiming my body, my confidence, and my j

It all started a few years ago. My sister did a boudoir shoot and we started to look for other photographers. I have followed studios on social media for years. Yes years. In the episode about boudoir and the connection to self confidence I chat with a few photographers and get their perspective on the business of boudoir photography and how they feel about building self confidence with their clients Listen here Recently I received a promotional text from a local studio. Wi

Toss the Negative Thoughts Away Take all the negative thoughts about yourself and throw them out. Seriously — you don’t need that crap anymore. I often wonder how young people navigate the constant noise of social media, advertising, and society while trying to maintain a positive self-image. Back in the 80s, it was hard enough. I struggled with comparing myself to models and celebrities — wondering if anyone would ever see me as enough . When Self-Image Is Tested In my late

Women want to feel pretty, sexy, and self-confident. It’s part of who we are—a desire to feel comfortable in our own skin and connected to the power that comes from feeling good  about ourselves. But life has a funny way of chipping away at that confidence. The stress, expectations, body changes, and comparisons can all blur our self-worth. Before we know it, that inner sparkle feels dimmed, and we start wondering where the confident version of ourselves went. So, we look for

Why Do Women Need to Feel Beautiful? Every day, we’re bombarded with images of women that set unrealistic standards for beauty. From magazines and billboards to social media feeds, we’re constantly told what sexy looks like. Professional models, filters, and Photoshop have created ideals so polished they’re nearly impossible to match—and yet we try. It’s no wonder many women question their bodies: “Am I enough?” “Do I measure up?” The beauty and cosmetic industries make it wo

Can You Ever Be Ready? Interviews. Boudoir. Sharing your inner thoughts with the world. Can you ever truly feel ready for these things? Totally… maybe. But for me? Not so much. If I over-prepare or plan, my anxiety sneaks in, and suddenly the idea of stepping into the spotlight feels like running a marathon in flip-flops. At that point, Netflix looks a lot  more appealing. Sometimes, though, bravery shows up unannounced. You feel it in your gut, a rush that says, “Just do it.

With lips painted in shades of red, cherry, pink, or cinnamon, a woman's softly pouted lips convey desire. Adorned with silks, lace, feather boas, pearls, and heels, with hair in glamorous curls or delicately draped over bare shoulders, her rosy cheeks and beautifully enhanced lashes complete the look. Viewed by admiring eyes, the reflection she desires embodies sexiness and beauty. When a woman feels confident and stunning, she embodies her inner pin-up girl . Throughout his