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🥬 Green Cleansing Shake: Morning Boost.

  • Mar 12, 2019
  • 1 min read

Updated: Oct 9

Start your mornings the Sex’n’Fries way—full of energy, flavor, and a little self-care. Our Green Cleansing Shake isn’t just a smoothie; it’s a ritual that wakes you up, nourishes your body, and leaves you feeling like a total glow goddess.

We’ve been making this shake for months, sharing it with friends, and honestly… it works. It cleanses, boosts, and provides a ton of nutrients—all in one creamy, minty, green powerhouse.


Green Cleansing Shake: Morning Boost.

🥑 Ingredients (Makes 2 Servings)

  • 1 avocado (choose a heavy, ripe one)

  • 4 mint leaves

  • 4 tsp Benefiber

  • 2 cups baby spinach (handfuls)

  • 1 cup romaine lettuce (about 4 leaves)

  • 4 tbsp lemon juice

  • 2 packets or tsp stevia or xylitol

  • 1 cup ice cubes

  • 2 cups filtered water


🔥 Directions

  1. Add all ingredients to a blender.

  2. Blend until smooth and creamy.

  3. Pour into glasses and enjoy immediately.


💚 Why We Love It

  • Avocado: Packed with healthy fats and ~4g protein per fruit, keeps you full until your next snack.

  • Spinach: Nutritional powerhouse for whole-body protection and energy.

  • Lemon Juice: Natural cleanser with antibacterial properties that help purify your blood.

  • Mint: Calms the stomach, eases tension, and helps break down fat.

  • Romaine Lettuce: Fiber-rich, loaded with vitamins A, calcium, iron, magnesium, and more.


This shake flushes out the bad, fuels your good, and tastes fresh, minty, and totally revitalizing. Perfect to make 3–4 times a week to jumpstart your mornings.


🍹 Sex’n’Fries Tip

Make it a morning ritual with a partner or friend—sharing the shake makes it even more enjoyable. And don’t stress if your body takes a little time to adjust; your gut will thank you.




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