🍟 Why Does Sex’n’Fries Exist? The Start of It. Sex'n'fries Podcast Episode 4

Let’s rewind to 2009. That’s when I started a little blog called “Sex’n’Fries.”

Why? Honestly, I didn’t fully know myself yet—and that’s exactly why it mattered. I wanted a space to laugh, explore, connect, and maybe even heal. A space to tell my story without filters, to experiment with my authentic self, and occasionally wonder what the hell “finding yourself” even means.

💃 The Wild Side of Normal

Here’s the truth: life isn’t a magazine shoot in a champagne bath (unless you’re secretly living that life—no judgment). Most of us are older, stretch-marked, life-lived humans. We have families, pets, responsibilities, and a mix of tears and laughter.

We dance, sing, yodel (maybe after a cocktail or two), overeat, diet, lift weights, and somehow survive Mondays.

Sex’n’Fries is about embracing that messy, hilarious, fabulous middle:

• Feminist stripper meets overprotective grandmother

• Self-esteem polish meets hidden tears

• Aging gracefully (or not) while laughing at it all

We’re aging. We’re laughing. And yes, we’re enjoying sex and fries along the way.

🍟 From Blog to Podcast

Back in 2009, the blog was my playground—a place to share the funny, chaotic, and raw sides of midlife. Fast-forward to today, and Sex’n’Fries has evolved into a podcast for FitFabulousFifty women (and anyone else ready to join the party) striving to stay sane, sexy, and sane-ish.

We still laugh. We still cry. We tell it like it is. And we continue to explore the real, messy, glorious life behind the indulgence, humor, and unapologetic confidence that the name represents.

Sex’n’Fries isn’t just a brand—it’s a celebration of midlife lived fully, with sass, sparkle, and a side of fries.

Final Fry Thought 🍟

Life isn’t perfect, and neither are we. But it’s ours to live—mess, laughter, confidence, indulgence, and all. And sometimes, the best way to celebrate yourself? Laugh loud, dance wild, and eat the fries.

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