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🫦Healthy Libido – How to Keep Your Sexual Drive Thriving
Everyone—yes, everyone—loses their libido at some point. For some, it’s just a fleeting moment; for others, it may linger longer. The interesting thing is, the libido often knows its own rhythm —it knows where it is and what it wants. What is Libido? Definition: Plural: libidos Meaning: 1) instinctual psychic energy from primitive biological urges, expressed in conscious activity; 2) sexual drive Much like appetite, the libido responds to signals, hormones, and stimuli , s


🫦Sex Is Health: Don’t Put It on the Back Burner
Hot, sexy, steamy, erotic, romantic… are these the words you’d use to describe your sex life? Wet, sweaty, hard, exotic… maybe these? Or dark, cozy, normal, over… is that more accurate? A few words can tell a thousand stories. Look into your bedroom: is your sex life always exciting, or has it become a habit, a ritual, or, dare I say, a job? Life gets in the way of intimacy—too busy, too tired, too stressed, kids, schedules, travel, a hundred other reasons. But here’s the tru
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