Amber OrmsbeeNov 7, 20201 minWhy Healthy Eating Equals Healthy SexGood Nutrition is related to a healthy sex life, bodies respond well to nutrients allowing the body to enjoy sex more
Amber OrmsbeeNov 19, 20192 min"The Importance of Water in Achieving Weight Loss Goals"It would be a blessing if we could get into the shower and come out a few pounds lighter. Just imagine if we could just wash all that...
Amber OrmsbeeOct 8, 20191 min"Unlocking Your Energy Potential: 8 Metabolism-Boosting Tips for Amazing Weight Management"Boost your metabolism! You have heard it, you want it, now it is time to put it out there and get things moving. Get moving, eat...
Amber OrmsbeeSep 3, 20192 min9 Anti-inflammatory FoodsIf your Doctor has ever diagnosed you with anything that ends in “itis” inflammation is involved. Inflammation is the number one reason...