Tell Her She is Beautiful Season 2: Episode 1
Take all the negative thoughts about yourself and toss them away. You won't be needed that crap anymore. I can't imagine how young people...
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10 Books That Stuck
Self-Help is probably one of the most solicited topics across all mediums. Amongst all the recommendations I've received - here are 10...
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Boudoir Photography: Own your sexy side
Women want to feel pretty, sexy and self confidence. Many things in life can affect our feelings of self worth and deter us from the...
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The Mango Happiness Project Story #themango Episode: 14
https://www.facebook.com/groups/mangohappinessproject Her wheelchair did not fit easily between the table and the kitchen island. I...
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I Should be the Softest Person Alive! Episode 12
I think I have always had a stock of lotions in the cabinet but I now have an obscene amount of lotion in my home. It takes forever to...
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Just Lose It! It is Ok to be NOT Ok! Episode 9
People do not have flaws. Products have flaws. They are put together by people and sometimes the design is not done right. People are not...
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Depressed? Let's TALK about it! Episode 6
In so many ways, depression is a topic that is hard to verbalize. Distance from the conversation is more manageable than facing it...
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3 Life Changing Steps to Self Possession (self-confidence)
What is Self Possession? ​ Control your behavior, self-command, willpower, self-will, possession, firmness of purpose... Self Confidence...
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How Mental Are You? Episode 2
We are starting a conversation about mental illness. Where do I start? How do I know where I fit into this mess of the mind? Should I...
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The physical and mental health benefits of sexual intercourse
Hot, sexy, steamy, erotic, romantic...are these the words you would use for your sex life? Wet, sweaty, hard, exotic...are these the...
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How Cortisol Levels Affect Your Health
Stress causes our bodies to increase cortisol levels. Cortisol is a stress hormone and when we have chronic stress in our lives, cortisol...
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When I Forgot to Dance
When the sadness starts to take over, the phobias start to win. Feelings of being powerless in my surroundings to take over. The walls...
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Can we blame Barbie?
Barbie was normal when I was a young girl, dressing her up, brushing her hair, and trying to find matching shoes before the dog ate them....
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A lady is still a lady, even when she farts!
From Goddess to Pin up to housewife... The history of women fascinates me; I love to learn how women were portrayed through the ages....
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Aromatherapy - Supporting the Spirit; Easing the Mind
The aroma of lemongrass oil is instantly energizing. The grass is used to help lower fevers and calm the nervous system. The oil comes...
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